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Keywords

This is a list of low competition, high volume keywords that convert really well. You can use them in PPC and PPV ad campaigns, or for article writing and SEO. Check out the keyword tool of your choice to investigate further. I recommend the free Google Adwords Tool.

Broad

Phrase

Exact

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Articles

Articles can be a great way of driving laser targeted traffic to your squeeze page, or directly to the sales page. Below are a few articles to get your started. Spin, rewrite, get ideas for your own, use them for anything you want! Just add your own links in a resource box at the end and submit to article directories.

Article 1:

Title: How To sleep - 3 Mistakes You're Probably Making Abstract/Article Summary/Teaser Copy: Do you want to learn how to get a good night's sleep? Learn what you're doing wrong with this guide! Article Body: Are you finding it hard to sleep at night? Wondering what it is that you could be doing wrong? I know how you feel - sometimes it can be really hard to get a good night's sleep, and it was quite a while before I worked out what mistakes I was making and how to fix them. Since I've discovered what I was doing wrong, I've been sleeping like a log every night, and once you've read this guide, you'll be doing the same. Honestly, these mistakes are so easy to fix you'll wonder why on earth you didn't see where you were going wrong earlier. Want to know what the first mistake is you're most likely making? I'll tell you. I'll bet that you're using your bed for activities other than sex or sleep. Maybe you've got a television in there, and you're watching some of your favourite shows before bed. Or maybe you like to settle down to read a few chapters of your latest book. Perhaps you're knitting a scarf, or listening to a talkback show on the radio. It's a mistake a lot of people make, but it's really simple to fix - just keep your bed purely for sleep! That way, when you get into your bed, your brain and body knows that it's time for sleep, and nothing else. It puts you into instant relaxation mode! The second mistake you're probably making is having a little bit of a drink before bed. I'm not talking about a glass of warm milk (that would be a good thing!), I'm talking about alcohol. A lot of people are under the misapprehension that alcohol helps you get to sleep, when in fact this isn't the case. While it is true that you may get to sleep faster with alcohol, your sleep quality will be very poor. You will wake up more often, to use the bathroom or because a hangover is just starting to make itself known, even before you realise it's happening. So try and avoid the alcohol at night, your body will thank you for it! And the third mistake you're almost certainly making involves your diet. More specifically, when and how much you're eating. The key is to not go to bed hungry, or too full. It can be a delicate balance, but easily achievable for most people on a normal schedule. Once you've eaten dinner (and make sure to eat dinner at least three hours before bed), simply limit yourself to snacks that promote healthy sleeping, such as oatmeal, warm milk, multigrains and turkey. Keywords: how to sleep

Article 2:

Title: Can't sleep? Find Out How I Do It So Easily Abstract/Article Summary/Teaser Copy: Are you having trouble getting to sleep at night? See how simple and easy it is with this guide! Article Body: Can't sleep at night? Tossing and turning and watching the minutes tick by? I know how you feel, I was finding it so hard to get to sleep, and I was about to tear my hair out in frustration, when I discovered some simple ways to help me sleep like a baby! I'm going to share some ways of getting to sleep easier with you now, and soon you'll be falling asleep as soon as your head hits the pillow! First of all, take a look around your bedroom and see how conducive to sleep it is. Is there any light coming through your window? Maybe you need some heavier drapes, or just to reposition the ones you already have. Sunlight and bright light are cues for our body to wake up, so the last thing you need while you're sleeping is to have any light around. Your bedroom should also be at a cool temperature, so make sure your blankets aren't too heavy and get a fan if you need one. Secondly, take a look at what you're eating and drinking throughout the day. Towards the end of the day, avoid alcohol, nicotine and caffeine. All of these will make it hard for you to get a good night's sleep. Avoid eating heavy meals toward bedtime, and go for light snacks instead. Avoid exercising too close to bed time, as it raises your body temperature and makes it harder to sleep. Finally, practice relaxing activities before going to sleep. Listen to some relaxing music, have a warm bath, drink some herbal tea or warm milk with honey. Try and forget about any stress you may have experienced during the day, and take some time out. Stress is one of the biggest factors when it comes to difficulty sleeping. Eradicate stress, and you'll be out like a light once darkness falls. Keywords: I can't sleep

Article 3:

Title: Not sleeping at night? Try these 4 special techniques Abstract/Article Summary/Teaser Copy: Having trouble sleeping at night? These techniques will have you sleeping like a baby in no time at all. Article Body: So, you're not sleeping well at night and want to know what you're doing wrong? I can certainly relate to that - many's a time I've been lying awake into the early hours of the morning, staring at the ceiling and praying for sleep to come. But, then I discovered these 4 awesome techniques to help me get to sleep, fast - and I'm going to share them with you. They're so simple, you'll wonder why you never thought of them yourself. So you'd like to know what the first, incredibly easy technique is to getting to sleep? Well, I'll tell you... Counting sheep! Most of us will dismiss this technique out of hand, because it's become such a cliche way of getting to sleep. But how many of you have actually tried it? It works! You don't actually have to count sheep - you can recite the alphabet backwards, spell out words in your head, count in another language - any dull, repetitive task will do, as it relaxes your brain and prepares it for sleep. The second awesome technique for getting to sleep I have for you today is this: Deep breathing. I don't mean a few heavy sighs, I mean deep, slow breaths you concentrate on. A deep breath involves not only your lungs, but your whole lower abdominal region. Close your eyes and take deep, slow breaths, breathing in as deeply as you possibly can through your nose, and breathing out through your mouth. You'll be drifting off to sleep in no time! The third tip I'm going to give you is a really good one. Are you ready? I hope you've got a good imagination, because visualisation is the key to this one! Close your eyes, and imagine yourself somewhere relaxing. On a calm beach, with the waves rolling gently and the warm sand beneath you, or perhaps deep in a rainforest, with birds chirping and the smell of damp earth beneath you. It's entirely up to you, the only limit is the depth of your imagination! And the last, super easy technique I've got for you? Muscle relaxation! Concentrate on your toes, and start to tighten all the muscles in them. Tighten them as much as you can, and then slowly release them. Feels good, doesn't it? Now do the same thing with your feet. And then your calves. Work your way all the way up to the top of your head, and I guarantee you'll most likely be asleep before you even get there. Keywords: not sleeping

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